Always Running Personal Conditioning Center www.alwaysrunning.com
|
|
|
|
|
|
|
Coaching, training and education for runners of all abilities.
|
|
|
|
|
|
|
5K and 10K Training and Running home.sprynet.com/~holtrun/10krun.htm
|
|
|
|
|
|
|
Teaches five stages of training: base mileage, fartlek, hill and anaerobic threshold running, and VO2 maximum training.
|
|
|
|
|
|
|
Knowledge Hound's Running Links www.knowledgehound.com/topics/running.htm
|
|
|
|
|
|
|
Links to running jogging and walking sites.
keywords: triathalon, tips, runing, power, official, marathon, injury, injuries, howrun, help
|
|
|
|
|
|
|
Planetrun.com www.planetrun.com/
|
|
|
|
|
|
|
Exercise diary with graphs, reports and multi-user clubs. Free (requires registration).
keywords: trainer, workouts, weights, weight, training, tracking, running, personal, marathon, loss
|
|
|
|
|
|
|
Accelerate Your Game www.accelerateyourgame.com
|
|
|
|
|
|
|
Sports training services for teams and individuals. References, camp information and links.
keywords: speed, power, jump, video, vertical, strength, sprinting, sprint, plyometrics, parachutes
|
|
|
|
|
|
|
Running Training Logs www.running-log.com/
|
|
|
|
|
|
|
Runners, log your training: graphs, statistics, and forums. Requires registration.
keywords: track, cross, country, trackfield, time, sports, runs, racing, races, race
|
|
|
|
|
|
|
Running Injuries - Stephen M. Pribut, D.P.M., www.drpribut.com/sports/
|
|
|
|
|
|
|
Glossary of injuries, articles, and advice.
keywords: tendonitis, stress, knee, tibial, tendinitis, spur, sports, splints, shin, runner's
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Logging program that allows the user to set running goals, and track races. Message boards and features for teams to communicate.
|
|
|
|
|
|
|
Run Quick www.runquick.com/
|
|
|
|
|
|
|
Five iron laws of quick running, online coaching for the recreationally competitive runner, questions answered free.
keywords: training, marathon, program, half, tra, racing, race, km, 5km, 15km
|
|
|
|
|
|
|
10k Truth www.10ktruth.com/
|
|
|
|
|
|
|
Ten kilometer running advice and comments with an attitude. Lots of running questions, and plenty of running answers.
keywords: race, training, sports, road, rage, tips, schedule, runs, runnerspeak, runners
|
|
|
|
|
|
|
Chi Running www.chirunning.com
|
|
|
|
|
|
|
Maximize the benefits of running and greatly reduce your chances of injury. Running can be fun, especially when you learn to do it well.
keywords: dreyer, danny, chirunning
|
|
|
|
|
|
|
Hal Higdon Online www.halhigdon.com/
|
|
|
|
|
|
|
Runners World magazine writer, answers running questions and provides training programs.
|
|
|
|
|
|
|
Colorado Altitude Training www.altitudetraining.com/
|
|
|
|
|
|
|
Hypoxic altitude simulation training systems. Improve power, endurance, and recovery time with the "live high - train low" protocol
keywords: technologies, simulating, hyperoxic, exercising, environmental, digital, conversions, controller, chamber
|
|
|
|
|
|
|
Runner's Oasis library.thinkquest.org/3049/
|
|
|
|
|
|
|
Equipment, nutrition and techniques for high school runners.
|
|
|
|
|
|
|
Dr. Pribut's Sports Page www.drpribut.com/sports/spsport.html
|
|
|
|
|
|
|
Running injuries: description, prevention and treatment.
keywords: tendonitis, stress, knee, tibial, tendinitis, spur, splints, shin, runner's, posterior
|
|
|
|
|
|
|
Running well www.runningwell.com
|
|
|
|
|
|
|
Wellness issues as they relate to running. Gain greater enjoyment and benefits from this lifetime activity.
|
|
|
|
|
|
|
Maintain Fit Fitness Log www.maintainfit.com/
|
|
|
|
|
|
|
Track you running, hiking, elliptical trainer workouts, weightlifting and other activities and log the results. Generates graphs and reports.
keywords: exercise
|
|
|
|
|
|
|
Peak Performance Online www.pponline.co.uk/
|
|
|
|
|
|
|
Extensive Sport Science Library for athletes, trainers and coaches; covering stamina, strength, fitness, and the treatment of sports injury.
keywords: workouts, training, swimming, running, football, exercise, cycling
|
|
|
|
|
|
|
Running Log Download pegasussoftware.com/runlog/default.htm
|
|
|
|
|
|
|
Runners, download Pegasus's new training log: no need to stay connected to the Internet.
|
|
|
|
|
|
|
Way Cool Running www.waycoolrunning.com/
|
|
|
|
|
|
|
Kid's page with training regimens and information to get children started on the road to fitness and running.
|
|
|
|
|
|
|
Training to Run www.training2run.com
|
|
|
|
|
|
|
Pain free training for 10K, marathons and ultras. Weight training and stretching. Marathon Pace Splits Chart in miles / km. Running questions answered free. Max Stress Test. Personal online coaching by The Mad Dog. Free newsletter.
keywords: watch, trainingrun, trail, timex, timedistance, tiger, marathoning, household, gps, goop
|
|
|
|
|
|
|
Interactive Online Coaching www.myicoach.com
|
|
|
|
|
|
|
USATF certified coaches design your training program and work with you via the web, telephone or email.
|
|
|
|
|
|
|
The Running Center www.therunningcenter.com/
|
|
|
|
|
|
|
Group training and private coaching services for runners of all abilities.
|
|
|
|
|
|
|
Running Buzz www.runningbuzz.com/
|
|
|
|
|
|
|
Coaching for elite and amateur runners. Training camps, speaking engagements and race director resources.
keywords: on, line, online, new, altitude, private, mexico, marathon, jersey, gp
|
|
|
|
|
|
|
Runner's World Online www.runnersworld.com
|
|
|
|
|
|
|
Daily running news, running tips for beginners and advanced, injury prevention, and equipment reviews. Race listings throughout the US.
keywords: runners, marathons, jogging, fitness
|
|
|
|
|
|
|
Sport and Performances sportech.online.fr/
|
|
|
|
|
|
|
Understanding, managing or improving sport performances: physiology of sport, performance analysis, PC solutions, estimation of VO2max.
keywords: vitesse, swimming, strength, sports, sportech, speed, skating, running, puissance, power
|
|
|
|
|
|
|
Jogging is Easy www.jogging.muehlbauer-verlag.de/
|
|
|
|
|
|
|
Jogging and healthful lifestyle book.
keywords: weightreduction, walking, running, outfit, nlp, jogger, joggen, coach, beginners
|
|
|
|
|
|
|
Pose Tech www.posetech.com/
|
|
|
|
|
|
|
Description of the Pose Method for running, training services, video for purchase, special equipment and message board.
keywords: triathlon, throughpose, techniques, technique, taught, swimming, sport, improve, cycling, any
|
|
|
|
|
|
|
Stretching and Flexibility www.cmcrossroads.com/bradapp/docs/rec/stretching/stretching_toc.html
|
|
|
|
|
|
|
Extensive stretching and flexibility information for runners and other athletes.
|
|
|
|
|
|
|
Chuckit Running www.runchuckit.com
|
|
|
|
|
|
|
Extensive running programs and hints for all levels, distances and under conditions from broiling to freezing.
|
|
|
|
|
|
|
Running Strong www.runningstrong.com/
|
|
|
|
|
|
|
Avoiding and recovering from injuries, gait analysis, professional coaching, discussion forum. Coach available for lectures.
keywords: prevention, marathon, injury, health, coaches, 5k, 10k
|
|
|
|
|
|
|
The Running Doctor www.therunningdoctor.com/runinjuries.htm
|
|
|
|
|
|
|
Common running injuries: description, prevention and treatment. Sports medicine, chiropractic treatment, nutrition.
keywords: therunningdoctor, symptoms, injury, dr, types, splints, san, runningdoctor, plantar, jeffers
|
|
|
|
|
|
|
Running Wild www.runningwild.com/articles/index.htm
|
|
|
|
|
|
|
Articles on warming up, stretching, strength exercises, diet and sleep.
|
|
|
|
|
|
|
SportsMedWeb www.rice.edu/~jenky/mednav.html
|
|
|
|
|
|
|
Sports medicine information.
|
|
|
|
|
|
|
Road Trip www.roadtriplog.com/
|
|
|
|
|
|
|
Stay Motivated. Track your daily mileage by creating a variety of vertual city to city journeys.
keywords: running, start, program, motivation, walking, training, roadtrip, online, log, fitness
|
|
|
|
|
|
|
Competitive Runner - Winter Running www.competitiverunner.com/winterruns.php
|
|
|
|
|
|
|
Winter running advice: attire, visibility, and safety.
keywords: supplies, sports, shoes, shoe, reviews, rate, monitors, marathon, jogging, heart
|
|
|
|
|
|
|
Running Planet www.runningplanet.com/
|
|
|
|
|
|
|
Training tips, articles, news items, health information and on-line coaching.
keywords: marathon, accessories, strength, programs, gear
|
|
|
|
|
|
|
Coach Tabori.com www.coachtabori.com/
|
|
|
|
|
|
|
Personalized training program by a former World Record Holder and Olympian: sample program, sign-up information, biography and coaching advice.
keywords: running, physical, fitness, workout, well, walking, trainer, road, racing, private
|
|
|
|
|
|
|
Jason Karp, M.S. www.runcoachjason.com/
|
|
|
|
|
|
|
Descriptions of training modes, and common runner's training mistakes, plus fee-based coaching.
|
|
|
|
|
|
|
Multisport Coaching and Testing www.endurancefactor.com
|
|
|
|
|
|
|
Endurance sport coaching and consulting, VO2 max testing, heart rate zone analysis, and nutritional analysis.
keywords: triathlon, threshold, running, performance, lactate, doug, cycling, bush
|
|
|
|
|
|
|
Speed Endurance Coaching www.speedendurance.net
|
|
|
|
|
|
|
Science-based training program tailor made for you, emphasizing your running goals.
|
|
|
|
|
|
|
Personal Logs www.personallogs.com
|
|
|
|
|
|
|
Customized training log books with the purchaser's name and photo on the cover.
keywords: walking, triathlon, running, cycling, sailing, boat
|
|
|
|
|
|
|
Active Route - Running Training Programs www.activeroute.com
|
|
|
|
|
|
|
Training programs, tips, and shopping resources for running, and other participatory sports.
|
|
|
|
|
|
|
Parisi Speed School www.parisischool.com
|
|
|
|
|
|
|
Speed training programs for athletes
|
|
|
|
|
|
|
26m - a runners journey www.26m.com
|
|
|
|
|
|
|
Motivation, entertainment and information: stories, training articles, gear reports, and reviews.
keywords: triathlon, running, fitness
|
|
|
|
|
|
|
WorkoutLog www.workoutlog.com/
|
|
|
|
|
|
|
Training log with running calculators. Requires registration.
keywords: endurance, triathlon, healthlog, health, data, cycling, coaching
|
|
|
|
|
|
|
Training Log 2004 www.sportechtraininglog.com
|
|
|
|
|
|
|
One year log book for runners. Each page is a new week. Space for comments as well as distance run, and includes a Pace Chart.
keywords: running, mileage, walking, walkers, traininglog, tracking, sports, sportechtraininglog, results, races
|
|
|
|
|
|
|
Running Log www.progresslog.com/
|
|
|
|
|
|
|
Online training log for runners and other athletes.
keywords: triathlon, swimming, journal, diary, cycling, biking, bike, bicycling
|
|
|
|
|
|
|
Athletes' Acceleration www.athletesacceleration.com
|
|
|
|
|
|
|
Speed camps, clinics, products and information on DVD for athletes and coaches of all levels.
keywords: training, workouts, sports, run, power, faster, development, conditioning, agility
|
|
|
|
|
|
|
Art of Performance www.artofperformance.co.uk
|
|
|
|
|
|
|
Improve running performance and guard against injury using The Alexander Technique.
|
|
|
|
|
|
|
Dolphinstreet Free Running Log run.dolphinstreet.com/
|
|
|
|
|
|
|
Training log for all ages and abilities; creates instant statistics as you fill out your log.
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Runner's Community: Articles, forums, photo gallery, clubs, classifieds, find other runners, event calendar, and shoe reviews.
keywords: running, shoes, training, tips, nutrition, injuries
|
|
|
|
|
|
|
JRA Sports www.sportsequipmentuk.moonfruit.com
|
|
|
|
|
|
|
G-Pulse heart rate monitors and discounted brand name treadmills.
keywords: cheap, fitness
|
|
|
|
|
|
|
Xcelerate Your Game xcelerateyourgame.com
|
|
|
|
|
|
|
Speed, agility and quickness training
keywords: orleans, new, destrehan, weight, loss, fitness, youth, trainer, st., personal
|
|
|
|
|
|
|
Spafford Health and Adventure www.healthandadventure.com
|
|
|
|
|
|
|
Coaching on-line and in person, for running and trail running.
keywords: training, personal, outdoor, fitness
|
|
|
|
|
|
|
RunningAHEAD www.runningahead.com
|
|
|
|
|
|
|
Free online running log featuring an easy to use interface, powerful searching and graphing.
keywords: marathon, training, trail, shoes, routes, journal, half, exercise
|
|
|
|
|
|
|
Resource for Beginning Runners runnersresource.com
|
|
|
|
|
|
|
Advice for beginning runners: training, racing, nutrition, proper shoes and clothing, etc.
keywords: workout, race, jog, health, fitness
|
|
|
|
|
|
|
Twin Cities Running www.ksbodyshop.com/run.html
|
|
|
|
|
|
|
Running resources in the Twin Cities area. Online training programs available by professional certified coach.
keywords: personal, weightlifting, weight, ultramarathon, trainer, trackfield, strengthconditioning, strength, marathon, loss
|
|
|
|
|
|
|
How to Be Fit! www.howtobefit.com
|
|
|
|
|
|
|
Fitness test, training programs, and Polar pulse and heart rate monitors.
keywords: beachbody, team, coach, club, workoutwin, workout, wellness, up, store, revolution
|
|
|
|
|
|
|
Map My Run www.mapmyrun.com
|
|
|
|
|
|
|
Plot maps of where you've run and where you want to run. Record varied statistics, including calories burned.
keywords: running, training, trails, social, share, runner, route, plotting, pedometer, network
|
|
|
|
|
|
|
Freedom to Move www.freedomtomove.com.au
|
|
|
|
|
|
|
Improve running performance by learning to run with less effort.
keywords: alexander, technique, teacher, runless, prevention, prevent, melbourne, injury, injuries, freedommove
|
|
|
|
|
|
|
Running Tools www.runningtools.com/
|
|
|
|
|
|
|
A variety of runners tools and information.
keywords: ideal, endurance, world, weight, training, sport, speed, schedules, runningtools, records
|
|
|
|
|
|
|
Hit The Road...Running htrrunning.blogspot.com/
|
|
|
|
|
|
|
Individual and corporate team run training, plus organized club runs and events.
|
|
|
|
|
|
|
Running Research News www.runningresearchnews.com/
|
|
|
|
|
|
|
The latest research news on running and training techniques.
keywords: www.runningresearchnews.com
|
|
|
|
|
|
|
TimeOutdoors.com - Running running.timeoutdoors.com/
|
|
|
|
|
|
|
News articles, searchable events listing, training and health information.
keywords: walking, triathlon, trekking, sports, rock, road, racing, mountaineering, mountain, kayaking
|
|
|
|
|
|
|
Hypoxico Systems www.hypoxico.com/
|
|
|
|
|
|
|
Altitude-simulating enclosures for exercise, and for sleeping, so athletes and mountaineers can get the benefits of altitude training and resting. An alternative to EPO use.
keywords: tents, high
|
|
|
|
|
|
|
Running Injury Free www.runninginjuryfree.org/
|
|
|
|
|
|
|
Tips for running without injury
|
|
|
|
|
|
|
Lantenengo Running Log running.lantenengo.com/
|
|
|
|
|
|
|
Log your running mileage and times, online, in both American and metric units.
|
|
|
|
|
|
|
The Sport Factory www.thesportfactory.com/site/
|
|
|
|
|
|
|
Running, triathlon, duathlon, adventure racing, cycling, mountain biking. Online coaching and sport nutrition plans.
keywords: training, testing, swimming, strength, speed, power, multi, metabolic, fitness, endurance
|
|
|
|
|
|
|
Project FitTrend www.fittrend.com
|
|
|
|
|
|
|
Free, easy to use, comprehensive web-based journal to help runners train more effectively and enjoy running as a life long activity.
keywords: log, get, fitness, workout, weight, walking, triathlon, triathlete, triathalon, treadmill
|
|
|
|
|
|
|
RunnersLog.com www.runnerslog.com/
|
|
|
|
|
|
|
Users log mileage and cross-training activities and compare results with one another. Free registration required.
keywords: workout, walking, swimming, shoes, running, race, miles, kilometers, jogging, fitness
|
|
|
|
|
|
|
On-Line Running Coach www.brianmac.co.uk/
|
|
|
|
|
|
|
Brian Mackenzie, the UK's highly experienced senior athletics coach provides fitness and training advice for athletes.
keywords: weight, tests, strength, sport, program, physiology, performance, oxygen, muscle, minerals
|
|
|
|
|
|
|
RunCoach www.sportscoach.netmx.co.uk/
|
|
|
|
|
|
|
Coaching package, comprehensive training tips, bulletin board, and calculators to help with running.
keywords: program, plan, triathlon, trainer, tailored, sports, personal, marathon, jogging, jog
|
|
|
|
|
|
|
|